A big part of my job as a coach is asking questions. This month’s Life Coaching Book Club pick, The Right Questions: Ten Essential Questions To Guide You To An Extraordinary Life, can act your substitute coach. By asking yourself these questions when you make decisions, you allow yourself to pause and consider your intentions. The book allows you to […]
In my former life in the publishing world, one of my favorite things in December issues (aside from the not-so-relevant gift guides) were the lists that summarized the year that was. So this is my own version of the own best-of lists. Here’s the first one, a list of my 10 favorite books for the year: […]
Your Heart-Crafted Life is the first workbook I’ve ever written—and it’s finally here. I initially created it for the Yoga x Life Coaching Retreat that I co-hosted in July. I then edited it to make it more relevant for beautiful and soulful women—whether you do yoga or not. Heart-Crafted is my philosophy of living from the heart, […]
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are was the first Brené Brown book I had ever read. Her message of wholehearted living resonated with my then-perfectionist self. Wholehearted living can be summarized in having the courage to be imperfect and vulnerable, feeling compassion because […]
Having been immersed in the magazine industry for 16 years, I’ve always loved advice columns. They taught me how to make the kitchen cleaner naturally using white vinegar and baking soda. I learned how to deal with a toddler’s first-day-of-school blues. There was an answer to my every concern, summed up in less than 100 words. But the […]
The Crossroads of Should and Must is a must if you’re looking for your Must ( formerly known as “passion”). Elle Luna tells her story about her own search and the lessons she learned. She helps us navigate through common roadblocks (fear, time, money, space, among others). She gives simple tools and peppers the book with quirky […]
