10 things I love about…

10 things I love about…

Three days into journaling with prompts, I’m finding the experience to be expansive. The prompts allow me to go beyond ruminations of my day, which can sometimes be repetitive. They let me look at my life in a different—and deeper—way. Most importantly, they’re fun. The August 2 and 3 prompts for the 31 Days of Journaling challenge […]

Treat yourself with kindness

Treat yourself with kindness

If you had a person in your life treating you the way you treat yourself, you would have gotten rid of them a long time ago. ― Cheri Huber, There is Nothing Wrong with You Two weeks ago, I watched practically the entire season 1 of Outlander. After seven hours of Netflix, I emerged from 18th […]