If you want to learn more about mindfulness

mindfulness meditationIn recent years, there have been so many articles written about mindfulness and meditation. Here are a few I recommend if you want to learn more…

Without emotional intelligence, mindfulness doesn’t work

25 daily habits that will make you more successful

A manifesto for a simple life

Daily Om: Asking and receiving

Daily Om: Remembering the moment

11 creative ways to take a digital detox

And here are other blog posts I’ve written about it: The magic of meditationOn five happy habits, Self-care that goes beyond massages and bubble bathsWhy I meditate, What I learned from 30 days of miracle mornings

Photo by Ben Blennerhassett on Unsplash

 

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