In recent years, there have been so many articles written about mindfulness and meditation. Here are a few I recommend if you want to learn more…
Without emotional intelligence, mindfulness doesn’t work
25 daily habits that will make you more successful
Daily Om: Asking and receiving
Daily Om: Remembering the moment
11 creative ways to take a digital detox
And here are other blog posts I’ve written about it: The magic of meditation, On five happy habits, Self-care that goes beyond massages and bubble baths, Why I meditate, What I learned from 30 days of miracle mornings
Photo by Ben Blennerhassett on Unsplash
