I feel that the world has suddenly become so noisy. Maybe, like me, you want to be calm and just listen to the wind rustling through the trees, to your breath, to silence.
Here’s the mantra that has been helping me the past month:
I allow.
I am willing.
I surrender.
I have faith.
All is well.
All is well.
All is well.
It’s from one of my favorite meditations called Joyful Trust from the app Insight Timer. It’s one of the things I don’t mind listening to.
I’m looking forward to a time of tight hugs, holding hands, long conversations over a bottle of wine at a favorite restaurant, trips to the beach, meeting you and getting inspired by you through our workshops, a healthy and thriving world free from fear and this virus. It’s funny how the things we used to take for granted are suddenly more treasured.
How about you? What are you looking forward to?
