A time out: punishment or reward?

mindfulnessWhen I became a mom and B was hitting the toddler stage, I remember hearing about the idea of “time out” as punishment. I was familiar with spanking but resolved to try to never use it as a tool for discipline. Time out was a new concept for me, until I realized it was the old idea of “face the wall” rebranded for today’s mom.

As an adult, I realized that time out isn’t actually a punishment but a reward. A time out from your daily life, your daily routine can be what you need to ask yourself some big questions. A time out from traffic, from office politics, from a demanding boss is what you need to take a deep look at your life and check whether this is where you wanted to end up. A time out to finally listen to your soul and its longings, to finally try to understand what it wants.

My fortnightly coaching sessions or my first e-course CRAFT A LIFE VISION can provide that time out. But what if you can give yourself of more, because you not only want more but deserve more?

Look at time out as a gift. What will you do with it? Bury yourself in another Netflix video? Experience FOMO on your feed? Sleep until you have a headache?

What if you live your extraordinary life instead? What would that look like?

Photo by Wonderfelle Media.
Liked this post? Share it with your friends.
Share on email
Email
Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
Linkedin
Share on print
Print

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.