Early this year, I had a BIG IDEA that came to me as I was meditating. These insights usually lead me down interesting paths which is why I tend to trust them. My big idea: to gather a bunch of amazing women I know into a room and let them share their stories and teach […]
When I feel bad, here are five things I do to center myself and move towards a more positive state: 1. Figure out what I’m feeling and why I’m feeling this way It’s crucial to understand what I feel instead of just always forcing myself to feel good. I ask myself: Why do I feel […]
The tagline I’ve had for my business is (was?) CRAFT A LIFE YOU LOVE. The idea behind this was simple: to look at your life and work on it in the same way an artisan does—with care, with love, with intention. While I still feel strongly towards this, there were elements missing that didn’t fully […]
For my birthday this year, instead of treating myself to another book, a luxurious skincare product, a trip or even a fancy dinner with friends, I invested in something just as important: my self-development. I booked a 90-minute coaching session worth a little over P16,000. I could have chosen a local coach and it would […]
We always want the easy solution, the one thing that will make everything click, the three-step program that will guarantee happiness every day, less stress, a sexy body, lots of money, a hottie who adores us, a purposeful job that allows us to travel. (Oh, and would it be too much to ask if we […]
A four-day break from work is always a good idea. You can use the time to take a much-deserved holiday or you can take the opportunity to reflect on your life, what you want and where you’re going. Here are a five questions to ask yourself during the Holy Week: 1.What secret wish do you […]
