Freedom to live a bigger, more meaningful, more rewarding life—on your own terms. The feeling of achievement of going beyond your comfort zone and safety, and following though on your commitment towards crafting a life you love. Letting go of your self-imposed limits, where you realize that the pain of staying where you are is […]
You are worthy of being liked for all that you are. You are worthy whether people say yes to you or “heart” your post or not. You’re worthy even if you have less than 1,000, 10,000, 100,000, 1 million followers on Instagram. You are worthy even if you don’t meditate, Konmari your closet, journal your […]
Five years ago, I left the company where I had worked for the last 16 years. To the outside world, it looked like a big leap of faith (I was asked over and over if I was sure about what I was doing), but for me, it was the next natural step in my life. […]
1.Intentionally engage with your feed. Instead of mindlessly scrolling, connect with the photo and caption as if it were a true conversation. Pay attention to the photo and leave a thoughtful comment. The word “social” is an integral part of social media after all. (I got this idea from my coach Helen McLaughlin’s blog.) 2. […]
So you finally took the leap. You quit your job…or set up your side hustle…or said “I do”…or started working at your dream company…or got on the plane and stayed true to your commitment to travel the world. But it doesn’t look or feel like anything you thought it would. Maybe you’re feeling resentful (new […]
The passion is gone. I feel like I’m just going through the motions. I don’t feel like this is making me the best person that I can be. Do you feel like you’re not in love with your life anymore? (Yup, it also feels like falling out of love with someone.) Hey, deep breaths. It’s […]
