What if…

What if…

What if you finally say YES to your dream? What if you stop stressing and start creating? And what if you can trust yourself to figure it all out? What if you’re more capable, more powerful, more fabulous than you give yourself credit for? What if you could come from a place of love instead […]

Remember to never put yourself last

Remember to never put yourself last

Where are you in your to-do list? Pause. Take a look at it. In the middle of meetings, brainstorming sessions, finalizing reports and client presentations, do you find yourself anywhere in your day? In your calendar, are you giving yourself time to breathe, to do what you enjoy, to be with people you love? How […]

I am willing

I am willing

I am willing to not know the answers. I am willing to take steps even if the path that lies ahead isn’t clear. I am willing to not shy away from the work, to face it courageously. Even when it’s uncomfortable or inconvenient. I am willing to write the shitty first drafts. To have a […]

What a powerful coaching conversation can do

What a powerful coaching conversation can do

Yes, coaches need coaches too because we know how powerful and life-changing one conversation can be. A few weeks back, I was coached by the wonderful Helen McLaughlin. She was one of my classmates during life coach training and we’ve remained in touch through the years. What did being on the other side of a […]