Your Heart-Crafted Life Workbook is finally here!

Your Heart-Crafted Life Workbook is finally here!

Your Heart-Crafted Life is the first workbook I’ve ever written—and it’s finally here. I initially created it for the Yoga x Life Coaching Retreat that I co-hosted in July.  I then edited it to make it more relevant for beautiful and soulful women—whether you do yoga or not. Heart-Crafted is my philosophy of living from the heart, […]

Life Coaching Book Club: The Gifts of Imperfection

Life Coaching Book Club: The Gifts of Imperfection

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are was the first Brené Brown book I had ever read. Her message of wholehearted living resonated with my then-perfectionist self.  Wholehearted living can be summarized in having the courage to be imperfect and vulnerable, feeling compassion because […]