When I discovered Unravelling, I shifted from making resolutions in January to choosing a word that will define the year. I chose the word TRUST as the word for 2015. I decided not to overthink or over-plan but to trust when things were easy and to follow where ease led. In doing this, I was able to […]
10 Things I’m Loving Now
1. The most beautiful book I’ve read this year. 2. Stemless wine glasses. They’re not very common but I love their casual vibe and how they bring me back to my vacation in Sonoma. 3. Madeline Tosh yarn—deliciously soft, pretty colors, crisp stitch definition 4. How I learned to design shawls 5. Vania Romoff: I wore […]
Life Coaching Book Club: When Things Fall Apart by Pema Chödrön
Pick this book up, not only when things are falling apart. It invites us to lean into what’s uncomfortable, to breathe in turmoil and breathe out peace, to look at difficulty as teacher and friend instead of as an enemy. Its key messages go against our instinct to run away from stress and discomfort but […]
A life she loved
I found this old photo on my Instagram feed. How do you design a life you love? It’s in the choices you make—how you spend your time, how you treat yourself, how you show love everyday. It’s in the consistency of those choices: to choose positivity over anxiety, to see opportunity in obstacles, to decide […]
What does self-care really mean?
Self-care: Usually defined as a massage, a pedicure, alone time, meditation, a yoga class, a treat, a retreat when the world gets a little too complicated, when you need to go back to yourself These are all great ideas. My self-care practices run along the same lines: 1. Doing something everyday that gives me joy 2. […]
Look before you leap or take a leap of faith
When you look before you leap, you make sure that there’s a safety net at the end in case things don’t work out. You do your due diligence. You time things properly so that the least number of lives get disrupted, including yours. You make a list of pros and cons. You ask for everyone’s […]
