Life Coaching Book Club: The Gifts of Imperfection

Life Coaching Book Club: The Gifts of Imperfection

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are was the first Brené Brown book I had ever read. Her message of wholehearted living resonated with my then-perfectionist self.  Wholehearted living can be summarized in having the courage to be imperfect and vulnerable, feeling compassion because […]

A quick trick to help you reach your goals

A quick trick to help you reach your goals

This blog has been on silent mode for over a week. My family and I took a quick (and much-needed) vacation to Hong Kong and Macao last week. The top five highlights: Kam’s Roast Goose, the jellyfish and walrus exhibit at the Ocean Park, the lazy river at the JW Marriott in Macao, indulging in […]