The mind is your most powerful goal-setting tool. The more you ponder on things, the more likely that they are to happen—this is called the Law of Attraction. It’s an attraction of energies between the universe and your own thoughts and ideas. You practice the Law of Attraction when you set goals. You make lists, […]
Ready, set, go(al)!
A few weeks back, I found my filled-up copy of the Best Year Ever workbook, a collaboration I did last year with Micah Sulit of Eden Street. Inside I found the goals I wanted to accomplish for my business: how much I wanted to earn, the workshops and retreats I wanted to do and the […]
How gratitude can change your life
The simple practice of writing five things I’m grateful for every day has changed my life. If you still haven’t started your own gratitude journal, here are articles I’ve written that will convince you to start yours today: 7 things a regular gratitude practice can do for you 11 other ways to practice gratitude aside […]
How finding a hobby can change your life
A friend of mine recently picked up a brand-new set of watercolors, brushes and a sketchpad. On Instagram, women I know have shared their soap-making processes. I follow bullet journalers too and love when they do a flip-through of their pages. My friend Amber is teaching women how to craft wooden bead necklaces as I […]
How writing can change your life
There is a little girl inside me who still dreams about writing detective novels starring a smart young woman with a posse of best friends. (Sounds familiar?) She also wants to try her hand at a teen romance, an angsty novel that talks about failed relationships, sexy historical fiction, a hopeful non-fiction book. I have […]
Life coaching book club: You are a Badass
Jen Sincero uses the language not of a wise best friend but the adventurous one that’s seen it all, isn’t afraid to try new things and take you along with her. In her book You are a Badass, she talks about concepts that appeal to me: law of attraction, faith over fear and gratitude. She […]