Fear keeps you stuck where you are. It keeps you limited to what you already know. It stops you from learning, growing and evolving. This month of courage, I invite you to exercise it, as you would any muscle. Here are 16 ideas you can do this month to move from a place of fear […]
I’m starting a set of articles for September called The Courage Series featuring women who have pursued their dreams with courage, persistence, perseverance and devotion so you can be inspired to pursue yours. Len Cabili is the founder and creative director of Filip + Inna, a brand that makes you proud to be Filipino. In each […]
I remember the first time I held a set of tarot cards in my hands. My heart was pounding. I felt like I was betraying my strict Catholic school girl upbringing by even asking to have my fortune told. But tarot was something that had always fascinated me—the beautiful art, the meanings, the stories, the […]
I’m starting a set of articles for September called The Courage Series featuring women who have pursued their dreams with courage, persistence, perseverance and devotion so you can be inspired to pursue yours. Apol Massebieau charts her journey from selling soft sculptures during the early days of Etsy to crafting furniture, jewelry and fashion accessories […]
These words from the live-action movie Cinderella is one of my favorites. Its message is prominently placed on our bookshelf where I see it as I work everyday. It also neatly summarizes my philosophy on coaching. As a coach, my mission is to help you take courageous action so you can make the changes you […]
1. It clears your mind. This is the biggest gift of regular journaling. By placing your thoughts and feelings on the page, you can leave it there instead of letting it to take up valuable space in your mind and spirit. It’s like talking to a trusted friend where you feel lighter after unloading all […]
