If you want to read about Courageous Women, try Her Extraordinary Life, How I Quit My Day Job and The Courage Series stories. Do you want to live a more heart-crafted life? Here are my favorite posts: Dear future client Six ways to craft a life you love How to have a love story with your life […]
10 Things I’m Loving Now: September 2016
1. I’m so fascinated by these makeup brushes. I’ve tried them once and they make application soooo easy. 2. My new favorite flats—a version of the ugly shoe but surprisingly flattering 3. It’s an Instagram favorite and it lives up to the hype. 4. I’m in love with the idea of hygge—or the Danish art […]
How I quit my day job to become a life coach
Name: Aurora M. Suarez My job today: Life coach My last corporate job: I was the Marketing and Purchasing Director for National Book Store, the biggest one in the Philippines. Why did you leave? When I joined National Book Store, I was in the middle of training to become a life coach. There were a lot of bills to […]
A love letter to your heart
During one coaching session, I prompted a client to put her hands on her heart and listen to what it wanted to say. After a few moments of silence, she answered. The words were hesitant, her voice slow, as if she wasn’t sure that she was speaking her heart’s true voice. To take the practice […]
10 things I love about…
Three days into journaling with prompts, I’m finding the experience to be expansive. The prompts allow me to go beyond ruminations of my day, which can sometimes be repetitive. They let me look at my life in a different—and deeper—way. Most importantly, they’re fun. The August 2 and 3 prompts for the 31 Days of Journaling challenge […]
Treat yourself with kindness
If you had a person in your life treating you the way you treat yourself, you would have gotten rid of them a long time ago. ― Cheri Huber, There is Nothing Wrong with You Two weeks ago, I watched practically the entire season 1 of Outlander. After seven hours of Netflix, I emerged from 18th […]