In recent years, there have been so many articles written about mindfulness and meditation. Here are a few I recommend if you want to learn more… Without emotional intelligence, mindfulness doesn’t work 25 daily habits that will make you more successful A manifesto for a simple life Daily Om: Asking and receiving Daily Om: Remembering […]

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Last week, I could feel myself getting touchy. Defensive. I noticed it in my husband’s responses to me and his facial reactions. Our conversations were bordering in that space between neutral and annoyed. Short answers. The desire to tell him to stop asking questions. Irritable answers (“I said I’ll do it!”) to simple requests. He […]

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