Life coaching 101

Life coaching 101

When I first started training to be a life coach, I struggled with the term.  It brought to mind quotes such as “Do more of what makes you happy” or “Do what you love,” soggy tissues, a pile of self-help books and The Secret-type practices such as writing a check with the amount you want […]

Transformation

Sometimes change happens so slowly. I remember Monday mornings at my old job.  I would despair at the expanse of the weeks, months and years that lay before me. I knew what was expected of me day by day, what needed to be accomplished every month and what to do the year before to prepare […]