Three questions I ask myself everyday

three mindful questions

What will make me happy today?
What kind thing can I do today?
How can I honor my creativity today?

I ask these questions when I write my morning pages. They’re so simple and I don’t know why I’ve never asked these before. They make me aware of my intention, of how I want my day to go, of what I can do for myself, for others and to honor my values. Like meditation and my daily morning pages, they helped me become more mindful of what I want for my day and to take concrete action to ensure that.

You can use these questions or come up with your own. Here are some ideas: Who can I serve today? How can I best use my talents? What will make me feel _______? How can I honor my sensuality? What or who can inspire me today?

Share your own three questions here. I would love to hear them.

Photo by Emily Morter on Unsplash.
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