Do you still remember your word for the year?

Do you still remember your word for the year?

Two weeks into the new year…and has your word for the year already fallen by the wayside? Forgotten, neglected, abandoned like all your past New Year resolutions? It’s okay. You can always start again. Here are some tools to remind yourself about your word or intention for the year: Write it on the first page […]

Five things I want to keep from last year

Five things I want to keep from last year

1. Data gathering This is an idea I learned from the book, The Law of Attraction. It starts with being mindful about what you want in life by writing down when things feel good. You can then be clearer about your ideal life, focusing on that and attracting more of what you want. Your real […]

What I’m ready to embrace in 2018

What I’m ready to embrace in 2018

Last week, I wrote about the 10 things I’m ready to let go. To prepare for today’s blog post, I made a list of 11 things, wonderfully long and impressive, to show how I’m taking 2018 by the reins, stepping into opportunity and taking forward leaps (not just steps) to make this MY year. But […]

10 things I’m ready to let go in 2018

10 things I’m ready to let go in 2018

Here are 10 things I’m ready to let go in the new year. It feels good to Marie Kondo not just my closets but also my mind and spirit to see if my current mindsets and habits are still serving me and sparking joy or if they are holding me back from being my best […]

What were the gifts of 2017?

What were the gifts of 2017?

These were the fun gifts I received: A fountain pen. A fancy memory foam pillow. Gift certificates to Amazon. But the gifts that remain in my heart are the extraordinary experiences of the year. An unforgettable birthday dinner in a Mexican restaurant in New York. Viewing a meditation garden in Osaka. Continuing the mother-and-daughter tradition […]