A retreat feels indulgent, a luxury you’re hesitant to take because it costs too much or takes up too much time. Here are five reasons why you should go on a retreat anyway: 1. To escape A retreat provides much-needed escape from the city. During a retreat, you will get close to nature and experience […]
Ten years ago, a gynecologist who specialized in fertility issues told me why I wasn’t getting pregnant. My husband and I had been trying for almost three years and every month, my heart would shatter slightly every time my period would arrive. The doctor was blunt and straightforward. Her bedside manner had seemingly taken a […]
Going after your dream is a tender and vulnerable time. It means acknowledging to yourself what you really want. It means letting go of what was familiar, comfortable and safe. It asks, “Is this what you really want? What are you willing to do to get it?” Are you willing to give up being comfortable? […]
So you’ve decided to be happy. You’ve dumped the things (fears, blocks, mindsets, even people) that are making you feel bad. You make time to do what you love. You’ve Konmari’d your closet and your life. You meditate. You do your gratitude practice. Your self-care rituals are epic. Everything in your life should be sparking […]
You have a dream—it’s big! It’s glorious! It will touch people’s lives! You’re ready to change the world! But you’re just one person. Without much resources or connections. Or skills. Or even the right education to impress anyone. And it’s scary because the voice inside your head constantly asks: “What if you fail?” “What if […]
What if you finally say YES to your dream? What if you stop stressing and start creating? And what if you can trust yourself to figure it all out? What if you’re more capable, more powerful, more fabulous than you give yourself credit for? What if you could come from a place of love instead […]
