1. Speak kindly to you. 2. Use your special china for everyday. 3. Splurge on loose tea leaves and enjoy the ritual of preparing and sipping a cup of tea. 4. Spend an hour in a shop that brings you pleasure—your favorite bookstore, a little craft nook, a luxurious boutique, an art gallery. 5. Take […]
50 ways to nourish yourself (part 1)







