Since this month is all about journaling (join my 31-day journaling challenge, it’s not too late, I promise!), I’m sharing some tips throughout the month. There are really only two tools you need: 1. A journal. I’ve written in fancy Moleskines, diaries with unicorns and locks on the covers (please remember that I’ve been journaling […]
What do I love about this season in my life? What is beautiful to me? If I wasn’t doing what I’m doing now, I would…. What five words describe my life today? What am I hoping for? Beautiful questions followed by YOUR beautiful words. It’s August and time for another year of my 31-day journaling […]
1. Fountain-pen friendly yet the pages are so thin—I’m loving this new notebook discovery. 2. I’m really enjoying my time with this book that’s filled with spiritual insights but is still oh-so human. 3. It’s been a knitter favorite but I’ve only discovered this yarn now. It’s my new favorite wool workhorse. 4. If you’re looking for […]
I know. You’re incredibly busy. While the idea of journaling, exercise, meditation, reading something inspiring and doing what you love all sound fabulous for your emotional wellness, you have NO time for all that. Instead of looking at these activities as a burden, as another thing to add to your to-do list, what if you […]
The first time I tried meditation, I wasn’t impressed. “It’s too hard,” I told my husband. “I’m not sure how this is going to change my life.” It was only upon reading more about it that I realized I was applying my overachieving self to my meditation practice. I was breathing like I was doing […]
Crafting a life you love is deliberate. It means working like an artisan, honing, carving, working, while loving the process and the imperfections. It means saying “yes” to what moves your heart and “no” to shoulds and obligations. It’s about honoring who you truly are and what you love. Here are six ways to craft […]
