I read the first sample chapter…and did two uncharacteristic things: I pressed BUY on the Amazon Kindle store WITHOUT checking the reviews. I wrote in my journal: I think I found another book that could change my life. I’m only in chapter three and I feel the book could have been written by me. I […]
If I wasn’t in this stressful job… If my boss cared more about the company and his people… If I wasn’t doing this specific task… If I moved into my own place… If I owned the latest It bag… I would be happier. These were the many if-only thoughts that have crossed my mind through […]
Last February, I set a 30-day challenge for myself—to do yoga everyday. It wasn’t a difficult routine; in fact, it was a 10-minute class from doyouyoga.com. I’ve been trying to set up a daily habit of doing yoga for years. Yoga doesn’t really thrill my non-exercising, I-would-much-rather-be-knitting heart but I have a Do You Yoga […]
Today, I was supposed to write about discomfort but how can I write about that when I’m feeling very comfortable where I am? I’m sitting on the porch outside our little treehouse—our home for the next two days. There is a cool wind rustling the leaves around me, especially the coconut palm fronds that line […]
Sam Sotto recently published her second novel, Love and Gravity. It is a love story that happens 300 years apart. In the book, music opens the walls to unrecognizable worlds, Isaac Newton is a hottie and love across time is always a real possibility. Love and Gravity and her first novel, Before Ever After, are both published by Penguin Random […]
In the pre-session questionnaire that I send to all clients, one of the questions I ask is: Why do you want to work with a life coach? Your reasons are expressed in different ways but they usually boil down to these six things: 1. You want clarity. You feel overwhelmed…by emotion, by conflicting opinions, by […]
