Women who aspire to emotional wellness have a healthy relationship with their feelings—with fear, anger, grief or joy. What’s your usual reaction when you feel something aside from joy? Say, for example, when you’re feeling scared or bored on envious or anxious? If you’re anything like me, you run away! It’s not comfortable to feel all […]
Seven habits of emotionally well-thy women
It’s been an honor (and a thrill) to have been invited as a guest speaker for Women’s Month events this March. I’ve also inspired by the stories of my co-speakers and challenged by the difficult questions that were asked during the open forum. Today, I spoke to a group of amazing women about the Seven […]