There’s a popular coaching tool called the Wheel of Life. You take a look at the different areas of your life and rank your satisfaction with them from 1 to 10 (1 being the lowest and 10 being the highest). It’s a tool I rarely use because I think it’s such a cliché (I like […]
Like 44 million people around the world, I tuned into the final season of Game of Thrones. I know it received a lot of mixed reviews but I actually enjoyed it. My favorite episode was “The Long Night,” the third and darkest one, literally, as I had to up the brightness settings on my TV […]
We always want the easy solution, the one thing that will make everything click, the three-step program that will guarantee happiness every day, less stress, a sexy body, lots of money, a hottie who adores us, a purposeful job that allows us to travel. (Oh, and would it be too much to ask if we […]
Wherever you are right now, it’s okay. You’re okay. You’re doing the best you can. You make mistakes. You don’t need to have everything figured out. One moment, you’re able to give love from that big generous heart of yours. The next, you’re selfish and immature. I want to let you know that it’s okay […]
Five years ago, I left the company where I had worked for the last 16 years. To the outside world, it looked like a big leap of faith (I was asked over and over if I was sure about what I was doing), but for me, it was the next natural step in my life. […]
Like most of you, I’ve watched “Tidying Up with Marie Kondo” on Netflix with fascination. I saw a literal mountain of clothes get sorted into organized closets. I teared up during the heartbreaking episode when a wife had to say goodbye to her husband’s belongings. I cheered when a mom allowed her family to share […]
