This is my favorite journaling question. It makes its appearance in every volume of The Sunday Night Journal and it was a prompt in a Soul Writing workshop I recently conducted. It was a question that made the workshop attendees pause and look at who they were a year ago and acknowledge how far they’ve come […]
Ready, set, go(al)!
A few weeks back, I found my filled-up copy of the Best Year Ever workbook, a collaboration I did last year with Micah Sulit of Eden Street. Inside I found the goals I wanted to accomplish for my business: how much I wanted to earn, the workshops and retreats I wanted to do and the […]
What’s the most courageous thing you’ve ever done?
Leaving the family home to be with the man I love. Telling my parents about what I want for my life (even if it differs from what they want for me). Setting up my business and leaving the comfort of my day job. Changing to a new role at work even if I have no […]
It’s August 1 which means another journaling challenge
Ten years ago, I was struggling to get pregnant and had met with a gynecologist to find out what’s wrong. Five years ago, I was questioning whether I should stay in the job I held for over 15 years. Three years ago, I was wondering if I was ready to give up the safety of […]
What if…
What if you finally say YES to your dream? What if you stop stressing and start creating? And what if you can trust yourself to figure it all out? What if you’re more capable, more powerful, more fabulous than you give yourself credit for? What if you could come from a place of love instead […]
What if you can relax?
Two weeks ago, I gave a talk to Accenture’s Marketing Services team. My talk was about 11 truths I learned about motivation, achieving my goals and loving my work. I went through my favorite things: gratitude, falling in love with your work, my real thoughts about work-life balance and coming up with your own definition […]