What would last year’s self thank you for today?

What would last year’s self thank you for today?

This is my favorite journaling question. It makes its appearance in every volume of The Sunday Night Journal and it was a prompt in a Soul Writing workshop I recently conducted. It was a question that made the workshop attendees pause and look at who they were a year ago and acknowledge how far they’ve come […]

Ready, set, go(al)!

Ready, set, go(al)!

A few weeks back, I found my filled-up copy of the Best Year Ever workbook, a collaboration I did last year with Micah Sulit of Eden Street. Inside I found the goals I wanted to accomplish for my business: how much I wanted to earn, the workshops and retreats I wanted to do and the […]

What if…

What if…

What if you finally say YES to your dream? What if you stop stressing and start creating? And what if you can trust yourself to figure it all out? What if you’re more capable, more powerful, more fabulous than you give yourself credit for? What if you could come from a place of love instead […]

What if you can relax?

What if you can relax?

Two weeks ago, I gave a talk to Accenture’s Marketing Services team. My talk was about 11 truths I learned about motivation, achieving my goals and loving my work. I went through my favorite things: gratitude, falling in love with your work, my real thoughts about work-life balance and coming up with your own definition […]