How do you want to FEEL this year?

How do you want to FEEL this year?

I turned to a page in my life coaching notebook and saw these five words: HAPPY. FULFILLED. CALM. AFFLUENT. SUCCESSFUL. Unfortunately, I’m finding myself feeling anxious, annoyed and agitated. It’s only the first week of the New Year and already it seems like my core desired feelings have gone on vacation to a sunny beach somewhere and […]

Be gentle with yourself

So I set these goals, these commitments to myself and my business.  They’re great.  They are forward-thinking, doable, measurable, clear, not too ambitious—everything that a goal should be. And yet they still don’t get done.  For example, blogging three times a week. In terms of the “strategies” to make sure I write the blog posts, […]

The beginner

For a long time, I was an expert.  People would come to me, ask me questions and yes, I would have the answer.  Dilemmas would arise and I would trot out experiences that showed how we overcame something like that in the past.  Proposals would be made and I would have the power to veto or […]