How gratitude can change your life

How gratitude can change your life

The simple practice of writing five things I’m grateful for every day has changed my life. If you still haven’t started your own gratitude journal, here are articles I’ve written that will convince you to start yours today: 7 things a regular gratitude practice can do for you 11 other ways to practice gratitude aside […]

How finding a hobby can change your life

How finding a hobby can change your life

A friend of mine recently picked up a brand-new set of watercolors, brushes and a sketchpad. On Instagram, women I know have shared their soap-making processes. I follow bullet journalers too and love when they do a flip-through of their pages. My friend Amber is teaching women how to craft wooden bead necklaces as I […]

How writing can change your life

How writing can change your life

There is a little girl inside me who still dreams about writing detective novels starring a smart young woman with a posse of best friends. (Sounds familiar?) She also wants to try her hand at a teen romance, an angsty novel that talks about failed relationships, sexy historical fiction, a hopeful non-fiction book. I have […]

Ten creative projects that you can start this month

Ten creative projects that you can start this month

My coach told me to invest my energy into my creativity instead of my fears. Here are 10 creative projects you can start this month (there are a lot of mini holidays this August): 1. Start your own journaling challenge. Compile a list of fun questions and prompts and commit yourself to answering these everyday […]