How to have a joyful holiday season

How to have a joyful holiday season

In a world where you sometimes feel you have to shout to be heard, when a social media strategy is required for your personal brand, which praises and celebrates “go big or go home,” there is something about quiet grace and tender moments that appeal to me. Mountains need not be moved. Accomplishments need not […]

If your heart feels tender

If your heart feels tender

This year, two friends and my mother-in-law passed away, ironically enough, not because of COVID. My close friend from college had a heart attack and died alone. Cancer claimed the body of the mom of my daughter’s best friend. My mother-in-law died a month before her 93rd birthday. There’s nothing original to say about death. Even how […]

You’ve been waiting for this

You’ve been waiting for this

I’m so excited to announce that you can now pre-order The Sunday Night Journal Volume 4! If Volume 1 was inspired by the ebb and flow of the sea, Volume 2 by the watercolor palette of a sunset and Volume 3 by robust growth, Volume 4 is all about quiet moments. It is a palate […]

Going with the flow 🌊

Going with the flow 🌊

Going with the flow was a concept I didn’t understand for a long time. I thought that the life I wanted to build had to be done through control and perfection. If I wanted something, hard work and, to be honest, forcing were required. I did not touch life with a light and graceful hand. […]

How to answer the question: What do I really want?

How to answer the question: What do I really want?

A few years ago, I created an email course called Craft a Life Vision which helps you do just that. It’s a four-week program with worksheets, meditations and weekly messages. The goal: To gain more self-awareness and take aligned action from that place. The end result is a statement, a mindset that will inspire you […]

Making space for possibility

Making space for possibility

Today was the first day back to school for my daughter. As I took the obligatory photo, I looked around the room and marveled at how different it was from a few months ago. Gone were the grey walls with pink polka dots. Gone were the toys that filled the shelves, dusty from years of […]