Last year, yoga teacher Anna Manalastas and I launched The Tiny Self-Care Retreat, a three-hour experience over Zoom. It was our way of reminding women to slow down and take time to care for their heart, mind, body and spirit. It was our offering to help them pause in the middle of the worries and […]
No, it’s not super strength. (Are you still on a high from Hidilyn Diaz’s Olympic gold medal win? I know I am.) The same night that Hidilyn was going beyond what she thought was possible, I was having a coaching conversation. My client* shared that she had initially scheduled a session to deal with her […]
Do you feel that July is a month of meh? That’s how I always saw it too. There was nothing to break its 31-day monotony. When schools started in June, July was a month when students would have settled into their routine, their schedules memorized, their classes long and repetitive. Nothing exciting was planned. July […]
When you see women who make leaps of faith (i.e. left the corporate world to become bakers, fashion designers, authors, yoga teachers, artists, shop owners), don’t you feel that they are possessed with a sacred power, some secret knowledge that’s unavailable to mere mortals like us? That’s what I thought too when I was in […]
1. Because you’ve been questioning your career path for a while now and you’re tired of not being able to figure out what to do next; 2. Because you want answers—and the advice of your friends, family, Google and even the HR department are conflicting and confusing; 3.Because you’re ready to design a meaningful career […]
So here’s the thing. I’m a big believer in big dreams—dreams that feel so out-there and completely unattainable from where you’re standing right now. What I don’t believe in? Dream jobs. And this is funny coming from someone who actually worked at her dream job. When I was in high school, I was obsessed with […]
