…I’m still fascinated at how this simple practice is giving me the self-care I need on a Sunday night. The prompts force me to pause and examine my life from a new perspective. Sometimes, before I journal, I flip through the pages and am jolted by recurring themes (take care of your body! Consider your […]
A month ago, we concluded our second Write Away retreat. It was another incredible four days. I envisioned Write Away to be the writing retreat of my dreams—to have a place where you can finally say yes to the writing muse that has been begging for your attention for so long, undisturbed writing time and […]
This is my favorite journaling question. It makes its appearance in every volume of The Sunday Night Journal and it was a prompt in a Soul Writing workshop I recently conducted. It was a question that made the workshop attendees pause and look at who they were a year ago and acknowledge how far they’ve come […]
I’m writing this post from Write Away, our retreat where women can write, read, escape, get mentoring and coaching sessions and honor their creativity. As I talk to women during this retreat, they tell me that they’re so glad they have given these four days to themselves. Some of them are working on books and […]
A few weeks back, I found my filled-up copy of the Best Year Ever workbook, a collaboration I did last year with Micah Sulit of Eden Street. Inside I found the goals I wanted to accomplish for my business: how much I wanted to earn, the workshops and retreats I wanted to do and the […]
The simple practice of writing five things I’m grateful for every day has changed my life. If you still haven’t started your own gratitude journal, here are articles I’ve written that will convince you to start yours today: 7 things a regular gratitude practice can do for you 11 other ways to practice gratitude aside […]
